How Often Should I See The Dentist?

Overdue for preventive dental care in McAllen? You may be wondering how often you should see the dentist, and what steps you should take to keep your mouth healthy. Find out below, and see why regular teeth cleanings and oral exams from Dr. Ricardo Munoz at North Park Dental are so important. 

You Should See The Dentist Every Six Months For A Teeth Cleaning & Oral Exam

The ADA (American Dental Association) and all other major dental associations recommend that patients see the dentist every six months for a teeth cleaning and oral exam, and that’s the recommended appointment interval at North Park Dental, too.

By seeing Dr. Munoz every six months, you’ll be able to get peace of mind, and know that your oral health is protected. If we notice any issues like cavities or gum disease, you can get the treatment you need right away, which saves you time and money by preventing further oral health complications.

Not only that, but most dental insurance plans cover two visits per year with a dentist, so if you have an insurance plan, you can get a six-month teeth cleaning and oral exam at North Park Dental without paying out-of-pocket.

Proper At-Home Oral Care Is Also Essential For Your Dental Health

Preventive care is important for protecting your oral health, but so is at-home oral hygiene. Here are 3 simple steps you can take to keep your smile healthy and avoid tooth decay and gum disease. 

1. Brush twice per day – Using a fluoride toothpaste, you should brush twice per day for at least two minutes, thoroughly cleaning every surface of your teeth. It’s best to brush once in the morning and once at night, after your final meal of the day.
   
   
2. Floss once per day – Flossing cleans surfaces of your teeth that your toothbrush can’t reach, and is critical for your oral health. Floss thoroughly at least once per day to prevent gum disease and cavities.
   
   
3. Rinse with antibacterial mouthwash – We recommend rinsing with mouthwash after you floss, as this can help remove debris that was loosened while flossing. Rinsing your mouth also helps kill bacteria and freshens your breath. 

Maintain A Proper Diet To Fight Back Against Cavities & Tooth Decay 

A diet that’s healthy for your body is healthy for your teeth, too. To avoid tooth decay, you should limit your intake of sugary drinks like soda, energy drinks, and cocktails, and avoid putting too much sugar in your coffee or tea. 

You should also use moderation when you eat starchy and sugary foods, such as chips, pretzels, candy, and desserts like cookies and brownies. Avoid processed foods, and try to eat a diet consisting mostly of lean meats, healthy dairy, fresh fruits and vegetables, and whole grains. 

Need To See A Dentist In McAllen? Contact Dr. Ricardo Munoz Now! 

At North Park Dental, Dr. Ricardo Munoz is always accepting new patients. Whether you’re new to the area, switching dentists, or are just overdue for a teeth cleaning and oral exam, we can provide you with the professional dental care you need in McAllen. Contact us online or give us a call at (956) 997-4044 to schedule your appointment today.